Bringing the art of ritual into my life, helped me to heal and grow in ways that I didn't think were possible. I spent years fighting who I am and what I’m meant to do. Not because I didn’t want to embrace her, but I was afraid of being her. Honestly, I was also really fucking sad. What would others say, what would they think if I said all that out loud? Most of my friends and family would be shocked to hear me say that. I’m known for being someone that speaks her mind, stands up for herself, and "proudly clings to her weirdness." To a certain degree, this is all very true. But I am still human, so I’m multifaceted. There are things I’m comfy with, and there are things that make me cringe, while doing the inner work. But it's part of the process. Getting rid of crap, whether it's built up toxins in the body, pain in the mind, or hurt in the heart, is not easy. In the end though, the work is so worth it. That more healed, badass, vibey version of yourself, she's ready to get to know you. Our goal will be to help you to build and create, as well as maintain good habits and routines that become sacred rituals. You will bloom! Setting clear intentions, and turning your thoughts into actions enhances your life. RW is about learning how to process and work with your ish (the stuff you don't usually wanna look at), while also turning it into something productive and beautiful, or letting it go. I’ve spent over 18 years studying Holistic Medicine and Alternative Modalities to help myself heal. I am a Trauma Survivor. I used to keep this hush hush, but that helps no one, not even me. In fact, it was a strong woman (my therapist at the time), that shared her trauma with me, sparking a a great deal of needed hope within me. My approach as a Coach is different. Sure, we're going to do some hippie stuff. But I will at times, also recommend that you have some tacos and a margarita. I curse (as seen above), and I'm going to be straight up with you, like a Tarot card ;). I hold Certificates in Holistic Health, Raw Foods, Meditation and Mindfulness, Reiki, Theta Healing, Women’s Wellness, Trauma and Anxiety Yoga, (with complimentary CEU’s in Nidra, Yin, Prenatal, Children's, and Restorative Yoga), Sound Healing, Rituals, Moon Circles, Doula Education, Energy Freedom Technique, Retreats, Herbalism, and Aromatherapy. Each of these have assisted in my growth and helped me to come back to myself. I then took my studies further, so that I could help other women. You have options at RW. You can choose a 6 week, 3 month, or 6 month path. After you’ve completed your RW ritual set,, you’re encouraged to maintain sessions once a month (or once every few months), as regular checkins to help maintain your evolvement and accountability with yourself, as well as for energy tune ups. Together we will create a unique map just for you, infused with holistic modalities, to boost your health and vitality. It starts with a cup of tea, and continues with a new you.