Energy Medicine wasn't something that I registered with at first, it seemed a little too woo woo for me. But over time it grew on me through my experiences with it. Emotional energy is stored in our myofascia and the psoas muscle. Feelings like fear, anger and sorrow can even hide out in the organs. Until this energy is moved, these emotions, these things that upset our everyday and our nervous system, they keep on living within our cells and our bodies like we're a host. "Feelings buried alive never die." By applying Holistic modalities around the art of ritual, you can start to move unwanted crap out of the body. 

When I was told I had Lymphoma, my focus was not only to make lifestyle changes, but to also move my unhealed shit out of my body. .

 

I did this by writing, crying (a lot of crying), spending time in nature, dancing, exercising, building a community of women around me, meditating, working with holistic practitioners, massage therapists, energy workers, animals, herbs, crystals, and more. But it was honestly when I needed to heal trauma, that my connection and relationship with energy medicine grew the most. I learned that disease is often (not always, but often), created in the body from unreleased emotions.

 

This stored energy becomes toxic to the mind, body and spirit. Without moving it, it will grow like Gizmo when fed after midnight (see the movie "Gremlins"). Our bodies store energy as memories, it believes what we tell it, and then it repeats the message to our cells over and over again. We have to change up the narrative to achieve total success. The ego is strong willed and as humans, we're coded to survive. Energy Medicine, especially when combined with other holistic modalities, such as meditation and yoga, can truly uplift and reshape your entire being from the inside out. It's medicine through movement. 

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We'll also talk about Intuition. You will learn how to work with yours, how to feel it, and how to read the messages. This is an inward journey that leads to leveling up. Vibes don't lie, energy tells the truth, and with practice, you will come to see the synchronicities and start that rad conversation with the Universe on manifesting your best life. We will use Energy Freedom Technique, Theta Healing, Reiki, Mindfulness, and other supportive modalities in energy and intuitive sessions. 

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More important deets! Sessions are one hour and priced at $95. If we go over more than 10 minutes, it's ok to end up having a longer session (if there's time to), just additional charges will be added at the end of service. There is also the option to book a 2 hour session in advance and save 15%. We will be meeting over the phone for sessions. I recommend that clients are in a comfy space, in cozy clothes, with water and a journal near by. These things will help you to stay grounded and be hold space for self reflection. This work can bring on emotions at times, but in a good way, releasing is productive. Healing is a process, but it can also be a lot of fun too! Ritual Women sessions are like gal time, but with a focus on spiritual and holistic wellness.